{"id":3722,"date":"2022-07-13T14:15:41","date_gmt":"2022-07-13T14:15:41","guid":{"rendered":"https:\/\/iricchidc.com\/?p=3722"},"modified":"2022-07-20T20:28:40","modified_gmt":"2022-07-20T20:28:40","slug":"food-club-july-12-17","status":"publish","type":"post","link":"https:\/\/iricchidc.com\/?p=3722","title":{"rendered":"Food Club: July 12-17"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/iricchidc.com\/wp-content\/uploads\/2022\/07\/E9707EDD-03F7-4F58-9C5A-B23097C444C6.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/iricchidc.com\/wp-content\/uploads\/2022\/07\/E9707EDD-03F7-4F58-9C5A-B23097C444C6.webp\" alt=\"\" class=\"wp-image-3723\" srcset=\"https:\/\/iricchidc.com\/wp-content\/uploads\/2022\/07\/E9707EDD-03F7-4F58-9C5A-B23097C444C6.webp 900w, https:\/\/iricchidc.com\/wp-content\/uploads\/2022\/07\/E9707EDD-03F7-4F58-9C5A-B23097C444C6-300x300.webp 300w, https:\/\/iricchidc.com\/wp-content\/uploads\/2022\/07\/E9707EDD-03F7-4F58-9C5A-B23097C444C6-150x150.webp 150w, https:\/\/iricchidc.com\/wp-content\/uploads\/2022\/07\/E9707EDD-03F7-4F58-9C5A-B23097C444C6-768x768.webp 768w, https:\/\/iricchidc.com\/wp-content\/uploads\/2022\/07\/E9707EDD-03F7-4F58-9C5A-B23097C444C6-60x60.webp 60w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/a><\/figure>\n\n\n\n<p><strong>Sardinia: Where People Live Forever<\/strong><\/p>\n\n\n\n<p>The most interesting fact about the island of Sardinia is that it boasts the largest number of centenarians per capita than any other place on Earth.&nbsp; Their consumption of clean, simple \u201cpeasant food,\u201d together with red wine rich in antioxidants and polyphenols just may be the reason for their longevity.<\/p>\n\n\n\n<p>Our Sardinian menu highlights the mainstays of their Mediterranean diet \u2013 legumes, vegetables, olive oil, pasta, cheese and seafood.&nbsp; Those together with, Cannonau, a red wine made from grapes indigenous to the island could be the key to living a long and healthy life.<\/p>\n\n\n\n<div class=\"wp-block-buttons alignwide is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.iricchifoodclub.com\/blogs\/news\/week-121-menu-july-12-17-2022\" target=\"_blank\" rel=\"noreferrer noopener\">SEE MENU<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sardinia: Where People Live Forever The most interesting fact about the island of Sardinia is that it boasts the largest number of centenarians per capita &hellip; <\/p>\n","protected":false},"author":1,"featured_media":3724,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3722","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-specials","latest_post"],"_links":{"self":[{"href":"https:\/\/iricchidc.com\/index.php?rest_route=\/wp\/v2\/posts\/3722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iricchidc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iricchidc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iricchidc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iricchidc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3722"}],"version-history":[{"count":2,"href":"https:\/\/iricchidc.com\/index.php?rest_route=\/wp\/v2\/posts\/3722\/revisions"}],"predecessor-version":[{"id":3726,"href":"https:\/\/iricchidc.com\/index.php?rest_route=\/wp\/v2\/posts\/3722\/revisions\/3726"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iricchidc.com\/index.php?rest_route=\/wp\/v2\/media\/3724"}],"wp:attachment":[{"href":"https:\/\/iricchidc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3722"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iricchidc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3722"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iricchidc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}