{"id":4078,"date":"2023-07-14T09:54:40","date_gmt":"2023-07-14T09:54:40","guid":{"rendered":"https:\/\/iricchidc.com\/?p=4078"},"modified":"2023-08-06T15:23:47","modified_gmt":"2023-08-06T15:23:47","slug":"food-club-july-11-16-2023-sardinia-where-people-live-forever","status":"publish","type":"post","link":"https:\/\/iricchidc.com\/?p=4078","title":{"rendered":"Food Club: July 11-16, 2023 &#8220;Sardinia: Where People Live Forever&#8221;"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/www.iricchifoodclub.com\/cdn\/shop\/files\/Sardinia_square_1_540x.jpg?v=1689186542\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p>The most interesting fact about the island of Sardinia is that it boasts the largest number of centenarians per capita than any other place on Earth.&nbsp; Their consumption of clean, simple \u201cpeasant food,\u201d together with red wine rich in antioxidants and polyphenols just may be the reason for their longevity.<\/p>\n\n\n\n<p>Our Sardinian menu highlights the mainstays of their Mediterranean diet \u2013 legumes, vegetables, olive oil, pasta, cheese and seafood.&nbsp; Those together with, Cannonau, a red wine made from grapes indigenous to the island could be the key to living a long and healthy life.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/www.iricchifoodclub.com\/blogs\/news\/week-173-menu-july-11-16-2023\" target=\"_blank\" rel=\"noreferrer noopener\">SEE MENU<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The most interesting fact about the island of Sardinia is that it boasts the largest number of centenarians per capita than any other place on &hellip; <\/p>\n","protected":false},"author":1,"featured_media":4079,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4078","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-specials","latest_post"],"_links":{"self":[{"href":"https:\/\/iricchidc.com\/index.php?rest_route=\/wp\/v2\/posts\/4078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iricchidc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iricchidc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iricchidc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iricchidc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4078"}],"version-history":[{"count":1,"href":"https:\/\/iricchidc.com\/index.php?rest_route=\/wp\/v2\/posts\/4078\/revisions"}],"predecessor-version":[{"id":4080,"href":"https:\/\/iricchidc.com\/index.php?rest_route=\/wp\/v2\/posts\/4078\/revisions\/4080"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iricchidc.com\/index.php?rest_route=\/wp\/v2\/media\/4079"}],"wp:attachment":[{"href":"https:\/\/iricchidc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iricchidc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iricchidc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}